Health Services

At Simply Healthier, we offer a range of science-backed services designed to support your body’s natural ability to heal, restore, and thrive. Whether you’re looking to boost energy, reduce stress, or improve overall wellness, we’re here to guide you every step of the way.

EMS Muscle Stimulation

Relieve Pain. Strengthen Muscles.
Support Recovery.

In today’s fast-paced, often sedentary world, muscle tension and discomfort have become all too common. 

The EMS (Electronic Muscle Stimulator) is a gentle yet powerful tool that uses low-frequency electrical pulses to stimulate your muscles, helping to ease pain, reduce tension, and support relaxation.

But that’s not all. EMS is also a valuable complement to your workout routine, boosting endurance and supporting overall strength.

Whether you’re looking to relieve stress or strengthen your body, EMS therapy at Simply Healthier offers a smart, science-backed solution.

Curious about how EMS can support your wellness journey?

EMS Muscle Stimulation

Relieve Pain. Strengthen Muscles.
Support Recovery.

In today’s fast-paced, often sedentary world, muscle tension and discomfort have become all too common. 

The EMS (Electronic Muscle Stimulator) is a gentle yet powerful tool that uses low-frequency electrical pulses to stimulate your muscles, helping to ease pain, reduce tension, and support relaxation.

But that’s not all. EMS is also a valuable complement to your workout routine, boosting endurance and supporting overall strength.

Whether you’re looking to relieve stress or strengthen your body, EMS therapy at Simply Healthier offers a smart, science-backed solution.

Curious about how EMS can support your wellness journey?

Infrared Sauna Therapy

Detox. Heal. Glow. Naturally.

Our full-spectrum infrared sauna is one of the most effective ways to activate your body’s natural healing systems. By gently raising your core temperature, you unlock a range of restorative benefits:

  • Detoxification: Stimulates deep, parasympathetic sweating to eliminate toxins and pathogens.

  • Cellular Healing: Promotes the production of heat shock proteins, boosting immunity and cell repair.

  • Radiant Skin: Improves circulation, stimulates collagen and elastin production, and enhances your skin’s tone and texture.

  • Increased Energy: Infrared light energises your mitochondria, resulting in more ATP – and a lifted, youthful appearance.

Whether you’re interested in detox, skin rejuvenation, or a full-body energy boost, sauna therapy supports it all.

Sessions start at just 10–15 minutes and can be extended to 30 minutes per day as your body adapts.

We offer flexible packages of 4–20 sessions a month, tailored to your goals.

Interested in pricing or ready to get started?

Whole-Food Nutrition Supplements

Support Your Health at the Cellular Level

True wellness begins with good nutrition. At Simply Healthier, we guide individuals and families to make smarter, preventative health choices – starting with real, whole-food-based supplements that bridge the gaps in modern diets.

Our Health Coaching programmes help you:

  • Understand how to fuel your body with the nutrients it needs.

  • Build habits that support lifelong well-being.

  • Make informed choices about household products and personal care to reduce everyday toxic exposure.

Empower your family’s health from the inside out, with the right tools, knowledge, and support.

Browse our nutritional supplements

Whole-Food Nutrition Supplements

Support Your Health at the Cellular Level

True wellness begins with good nutrition. At Simply Healthier, we guide individuals and families to make smarter, preventative health choices – starting with real, whole-food-based supplements that bridge the gaps in modern diets.

Our Health Coaching programmes help you:

  • Understand how to fuel your body with the nutrients it needs.

  • Build habits that support lifelong well-being.

  • Make informed choices about household products and personal care to reduce everyday toxic exposure.

Empower your family’s health from the inside out, with the right tools, knowledge, and support.

Browse our nutritional supplements

Live Blood Analysis

See Your Health in Real Time

Live Blood Analysis, or Nutritional Microscopy, is a cutting-edge tool that lets us observe your blood cells under a microscope – right there in real time. 

A single drop from your fingertip reveals powerful insights into your internal health and the “terrain” in which your cells function.

Why does terrain matter? Just like healthy soil grows strong plants, a healthy internal terrain supports vibrant cells and strong immunity, often long before symptoms arise.

Live Blood Analysis can help us:

  • Identify nutritional deficiencies

  • Detect early signs of cellular stress

  • Recommend targeted lifestyle or nutrition-based interventions

You’ll see everything on screen, and we’ll explain what each result means – clearly and compassionately.

Want to take a closer look at your health?